Sun Coaching I Stress Coaching

YOU CANNOT STOP THE WAVES BUT YOU CAN LEARN TO SURF. Jon Kabat Zinn

EFFECTIVE STRESS MANAGEMENT SOLUTIONS FOR INDIVIDUALS AND COMPANIES

Scientific studies show: constant stress makes you sick!

Demands and stresses in daily professional and private life are increasing: Processes are accelerating, the pressure to perform and the associated tension increase, a flood of information overwhelms us every day.

The consequence of chronic stress and constant overwork can be a state of utter physical, emotional and mental exhaustion: the burnout syndrome.

PREVENTION PAYS OFF AND SAVES YOU FROM SUFFERING!

Get the "Health Hundred" for your individual Stress management—Coaching:

SunCoaching is a health partner of SVS (social insurance for the self-employed).
Therefore, the "SVS Health Hundred" applies to the partner offer:
"SunCoaching - Stress Management & Wellbeing"
For detailed information, please click on the SVS button:

or request it when you make an appointment!

FOR INDIVIDUALS

We support you in developing your individual stress management:

Finding solutions
Regaining strength
Developing a healthier life- and work style
Strengthening the resilience of mind and soul

FOR COMPANIES

We specialize in maintaining and restoring the performance of your employees.

With scientifically evaluated and holistic concepts, we accompany your company in creating conditions for a productive cooperation, to recognize warning signals in time and to support your employees professionally.

WORKSHOPS

Learn more about the dangers and effects of stress in our workshops and seminars, apply effective coping strategies, and develop your individual stress management

CURRENT WORKSHOPS

ABOUT US

In our coachings and workshops, you benefit from scientifically founded and evaluated methods

for stress management and burnout prevention.
We give you practical tools and valuable tips for your personal stress management:

Ingrid Stadtler-Pree
Training, Coaching, Counseling

Ingrid Stadtler-Pree, MSc:

Counselor & Life-Coach
Akademic & systemic trainer

Expert for Stress Management & Burnout Prevention

Communication, conflict management, personality development

Training:

Counseling (Master of Science)
Training & Education Management (Akademic Trainer)
Licensed Life & Social Counseling,
Stressmanagement & Burnout Prevention
NLP Master-Practitioner & systemic Trainer